Ingredients
Equipment
Method
Prep and assemble
- Preheat your oven to 375°F (190°C), or prepare your campfire/grill for medium heat.
- Lightly grease a 6-cup muffin tin with cooking spray or butter, coating the sides well.
- Press one slice of ham into each muffin cup, pressing gently against the sides so it forms a rustic cup shape.
- If using diced bell pepper or bacon, scatter a small amount into the bottom of each ham cup.
- Crack one egg carefully into each ham cup, keeping the yolk intact.
- Season each egg with salt and black pepper, and add smoked paprika if using.
- Sprinkle shredded cheddar cheese evenly over each cup.
Cook to set whites and keep yolks runny
- Bake in the oven at 375°F (190°C) for 12–15 minutes, until the whites are just set and the yolk is still slightly runny.
- For fully cooked yolks, continue baking at 375°F (190°C) for an additional 3–4 minutes.
- For campfire or grill cooking, place the muffin tin over indirect heat, cover loosely with foil, and cook for 14–18 minutes, checking after 12 minutes.
Serve
- Carefully remove the egg cups from the tin using a spoon.
- Garnish with fresh chives or green onion and serve immediately with hot sauce for serving.
Notes
For the cleanest release, let the muffin tin cool for 2 minutes before lifting with a spoon, and avoid overbaking if you want a runny yolk. Store leftovers in the refrigerator up to 3 days; reheat gently in the oven at 325°F (160°C) until warmed through. Freezing isn’t recommended because the yolks and cheese texture can turn watery. For a lighter option, swap the bacon add-in for extra diced bell pepper and use reduced-fat cheddar.
