
Pumpkin Hummus with Cinnamon Pita Chips
The pita chips start smelling like cinnamon toast before they’ve had time to turn crisp, and that’s usually when I start watching the oven closely. They’re cut into thin layers,…
Tip: save now, make later.
The pita chips start smelling like cinnamon toast before they’ve had time to turn crisp, and that’s usually when I start watching the oven closely. They’re cut into thin layers, so they go from pale to dry and snappy quickly. I pair them with pumpkin hummus that’s creamy, savory, and just right for scooping.
The hummus gets its smooth finish from letting the food processor run after the olive oil and cold water go in. I like that the pumpkin gives it a little seasonal sweetness without making the dip taste like dessert. The cinnamon and sugar stay on the pita chips, where they make a crisp contrast to the lemon, garlic, and cumin in the hummus. This batch serves six, and both parts are easy to prepare in the same afternoon.

Kitchen Note
The chips don’t feel fully crisp the instant they come out of the oven. Leave them on the baking sheets until they’re completely cool; they finish drying there and turn properly snappy.
Save this pumpkin hummus with cinnamon pita chips for a snack board that pairs a savory, creamy dip with crisp, sweet-spiced wedges.
Why the Cinnamon Belongs on the Chips, Not in the Hummus
Pumpkin can make a dip taste sweet even when there’s no sugar in it. Here, the hummus stays firmly savory: chickpeas and tahini give it a hearty base, while lemon, garlic, and cumin keep the pumpkin from taking over. I leave the cinnamon and granulated sugar for the pita chips, where they bring a warm, lightly sweet note without changing the character of the dip.
That separation matters once you take a bite. The chips give you a crisp, cinnamon-sugar edge, then the hummus brings back the bright, savory flavors. If you put cinnamon into the hummus too, the two parts start to blur together. Keeping the seasoning in its own place gives this snack its contrast, and it means the dip works just as well with a plain spoonful as it does on a chip.
The hummus should taste like pumpkin folded into chickpeas, not pumpkin pie filling turned into a dip. Taste comes from the balance of the ingredients rather than extra sweetness: tahini adds depth, lemon keeps the finish bright, and cumin gives the pumpkin a savory direction. The result is a dip that feels at home beside a sweet-spiced chip without tasting sugary itself.
What Pumpkin, Tahini, and Chickpeas Each Bring to This Dip

- Chickpeas — Canned chickpeas keep the texture consistent and make this a quick food-processor dip. Drain and rinse them well before they go into the bowl; an inexpensive can works fine here.
- Pumpkin puree — Use plain pumpkin puree, not a sweetened pumpkin pie filling. A thick, smooth puree blends into the chickpeas without pulling the dip toward dessert. There isn’t a direct substitute that keeps the same pumpkin flavor and texture.
- Tahini — This is where the hummus gets its sesame depth and much of its rounded, creamy quality. Choose tahini that tastes fresh rather than bitter; another nut or seed butter would change both the flavor and the body.
- Lemon juice — Its acidity keeps the pumpkin and chickpeas from tasting flat. Freshly squeezed juice has a brighter edge, while bottled lemon juice is a practical option that still brings the needed tartness.
- Garlic and cumin — Together they steer the dip in a savory direction. Use a peeled garlic clove and ground cumin so they blend smoothly into the hummus.
- Pita bread and oils — Soft 6-inch pitas are easier to split into thin layers. Neutral oil lets the cinnamon come through on the chips; olive oil brings its own fruity note to the hummus, so the two oils aren’t interchangeable in this pairing.
- Cinnamon and sugar — These give the chips their sweet-spiced coating. Granulated sugar makes a fine, crisp layer, and ordinary ground cinnamon is all you need.
Getting the Hummus Smooth and the Pita Chips Crisp
Blend the Chickpea and Pumpkin Base
Add the drained and rinsed chickpeas, pumpkin puree, tahini, lemon juice, peeled garlic, cumin, and salt to a food processor. Process until the mixture is mostly smooth, then scrape down the bowl once so no thick patches cling to the sides. At this point it doesn’t need to look finished; the oil and cold water go in next.
Stream in the Olive Oil and Cold Water
With the processor running, pour in the olive oil and cold water in a steady stream. Keep the machine running for 1 to 2 minutes, until the hummus looks creamy and smooth. If you stop as soon as the liquids disappear, the dip won’t get the same finished, velvety texture.
Cut and Season the Pita Wedges
Heat the oven to 350°F and line two 18×13-inch rimmed baking sheets with parchment paper. Cut each pita into 8 wedges, then split each wedge into two layers; this gives you thin pieces that can dry out and crisp. Toss the pita pieces with the neutral oil first, then toss them with the sugar, cinnamon, and salt so the seasoning has a chance to cling.
Bake Until the Pieces Feel Dry
Arrange the seasoned pita pieces in a single layer across the prepared baking sheets. Bake for 12 to 16 minutes, rotating the sheets from top to bottom halfway through, until the chips are crisp and dry. Watch the thinner pieces toward the end of the baking time, since they can crisp before thicker sections do.
Three Easy Ways to Adapt the Dip and Chips
Make the Pita Chips Savory
Leave out the granulated sugar and cinnamon, and toss the pita pieces with the neutral oil and kosher salt instead. The chips will lose their sweet-spiced finish and taste more plainly savory alongside the pumpkin dip.
Serve the Hummus Gluten-Free
The hummus ingredients contain no wheat, so prepare the dip and leave off the pita chips for a gluten-free version. It becomes a standalone dip rather than the hummus-and-crisp-chip pairing, but the pumpkin, tahini, and chickpeas still make a satisfying bowl on their own.
Leave the Garlic Out
Skip the garlic clove if you want a gentler-tasting hummus. The dip will lose some of its savory bite, while the lemon and cumin still keep the pumpkin from tasting sugary.
Make-Ahead and Storage
- Make-ahead: Prepare the hummus and chips separately so the chips stay crisp until serving.
- Refrigerator: Keep the hummus covered and refrigerated for up to 4 days. The texture may firm up a little after chilling.
- Freezer: The hummus freezes for up to 1 month; thaw it in the refrigerator and stir before serving. The pita chips are best kept at room temperature rather than frozen.
- Serving: Store the completely cooled chips in an airtight container at room temperature for up to 3 days. Don’t refrigerate them, since the added moisture can soften their crisp texture.
Questions That Come Up While Making Pumpkin Hummus

Pumpkin Hummus with Cinnamon Pita Chips
Ingredients
Equipment
Method
- Add the chickpeas, pumpkin puree, tahini, lemon juice, garlic, ground cumin, and kosher salt to a food processor and process until mostly smooth, scraping down the bowl once.
- With the processor running, stream in the olive oil and cold water; process for 1 to 2 minutes until creamy and smooth.
- Heat the oven to 350°F.
- Line two 18x13-inch rimmed baking sheets with parchment paper.
- Cut each pita into 8 wedges.
- Split each wedge into two layers.
- Toss the pita pieces with the neutral oil.
- Toss the pita pieces with the granulated sugar, ground cinnamon, and kosher salt.
- Arrange the pita pieces in a single layer on the prepared baking sheets.
- Bake for 12 to 16 minutes, rotating the sheets top to bottom halfway through, until the chips are crisp and dry.
- Cool completely on the sheets.
- Serve the cinnamon pita chips with the hummus.