Ingredients
Equipment
Method
- Heat the olive oil in a 6-quart Dutch oven over medium-high heat.
- Add the sausage and cook, breaking it into small pieces, until browned and cooked to 160°F, about 6 to 8 minutes.
- Add the onion, carrots, and celery and cook, stirring occasionally, until the onion softens, about 5 minutes.
- Stir in the garlic and cook for 30 seconds.
- Stir in the lentils, broth, tomatoes and their juices, oregano, bay leaf, salt, and pepper.
- Bring the soup to a boil over high heat.
- Reduce the heat to maintain a gentle simmer, partially cover, and cook until the lentils are tender but still hold their shape, about 30 to 40 minutes.
- Stir in the kale and simmer uncovered until tender, about 5 minutes.
- Remove and discard the bay leaf.
- Stir in the red wine vinegar.
Notes
For the best texture, stop cooking once the lentils are tender but still hold their shape. Refrigerate leftovers for 3 to 4 days; freeze for up to 3 months. Turkey Italian sausage can be used as a lower-fat swap.
