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Fresh strawberry spinach salad topped with creamy goat cheese and crunchy nuts, perfect for a healthy meal.

Strawberry Spinach Salad with Goat Cheese

Strawberry Spinach Salad with Goat Cheese is a fresh and tasty mix that's perfect for warmer days or whenever you want something light but satisfying. The combination of sweet, juicy…

Ava
By Ava



Reading time: 5 min

Tip: save now, make later.

Serves 4–6

Strawberry Spinach Salad with Goat Cheese is a fresh and tasty mix that’s perfect for warmer days or whenever you want something light but satisfying. The combination of sweet, juicy strawberries with tender spinach leaves creates a lovely balance, and the creamy tang of goat cheese adds a little extra something special. A handful of crunchy nuts or a simple vinaigrette can round this salad out beautifully.

I love making this salad when strawberries are in season because their sweetness really shines. The goat cheese adds a smooth texture that contrasts nicely with the crisp spinach and juicy berries, making each bite interesting and flavorful. Whenever I prepare this salad, I always toss the dressing just before serving to keep everything bright and fresh.

This salad makes a fantastic side dish for grilled chicken or fish, but I also enjoy it on its own for a light lunch. It feels like a little celebration of fresh flavors and colors in a bowl. Plus, it’s easy to put together, which makes it one of my go-to salads when I want something quick yet delicious.

Key Ingredients & Substitutions

Spinach: Fresh baby spinach is soft and tender, perfect for salads. If you prefer, try baby kale or mixed greens for a different texture but still keep that fresh leafy base.

Strawberries: Use ripe, juicy strawberries for sweetness and color. Frozen won’t work here because they get mushy. If strawberries aren’t in season, try fresh raspberries or sliced apples.

Goat Cheese: This cheese lends a creamy, tangy flavor. If you don’t like goat cheese, feta makes a nice substitute with its slightly salty kick.

Nuts: Pecans or walnuts add welcome crunch. If you have nut allergies, try pumpkin seeds or skip them altogether. Toasting the nuts lightly boosts their flavor.

Vinaigrette: The balsamic vinegar and honey balance sweetness and tang. You can swap honey for maple syrup for a different twist or use lemon juice instead of vinegar for a brighter taste.

How Can I Keep the Spinach Crisp and Fresh?

Keeping the spinach crisp is key to a great salad. Here’s how I do it:

  • Rinse spinach well and dry completely using a salad spinner or towel—wet leaves make the salad soggy.
  • Keep the dressing separate until just before serving. Tossing the greens too early will wilt the leaves.
  • Use tender baby spinach leaves—they hold up better than mature spinach.
  • Serve the salad right after tossing to enjoy maximum freshness and crunch.

Equipment You’ll Need

  • Large salad bowl – big enough to toss all ingredients without spilling.
  • Salad spinner – great for drying spinach leaves quickly and keeping them crisp.
  • Small mixing bowl or jar – perfect for whisking or shaking the dressing together.
  • Salad tongs or large spoons – make tossing the salad easy and gentle to keep ingredients intact.

Flavor Variations & Add-Ins

  • Add grilled chicken or cooked shrimp for a protein boost, making it a full meal.
  • Swap goat cheese for feta or blue cheese to change the tanginess and creaminess.
  • Include sliced avocado or cucumber for extra creaminess and freshness.
  • Mix in fresh mint or basil leaves to add a bright, herbal note that pairs well with strawberries.

Fresh Strawberry Spinach Salad with Goat Cheese

Strawberry Spinach Salad with Goat Cheese

Ingredients You’ll Need:

  • 6 cups fresh baby spinach leaves, washed and dried
  • 2 cups fresh strawberries, hulled and sliced or halved
  • 4 ounces goat cheese, crumbled
  • ¼ cup chopped pecans or walnuts (optional for crunch)
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • ¼ cup extra virgin olive oil
  • Salt and freshly ground black pepper, to taste

How Much Time Will You Need?

This refreshing salad takes about 10 minutes to prepare. There’s no cooking involved, so it’s perfect for a quick, healthy meal or side dish anytime.

Step-by-Step Instructions:

1. Combine the Fresh Ingredients:

Start by placing the baby spinach leaves in a large salad bowl. Add the fresh strawberries on top. Sprinkle the crumbled goat cheese evenly over the fruit and greens. If you like, toss in the chopped nuts for some extra crunch.

2. Make the Dressing:

In a small bowl or jar with a lid, mix together the balsamic vinegar, honey, olive oil, salt, and pepper. Whisk or shake well until everything is combined and the dressing is smooth.

3. Dress and Toss the Salad:

Right before serving, drizzle the dressing over the salad. Gently toss everything together so the spinach and strawberries get a nice coating but stay fresh and crisp.

4. Serve and Enjoy:

Serve the salad immediately to enjoy its fresh flavors and vibrant colors. It’s a perfect light meal or a delightful side for grilled dishes!

Can I Use Frozen Strawberries in This Salad?

It’s best to use fresh strawberries because frozen ones can become mushy and watery when thawed, which affects the salad’s texture. If you only have frozen, thaw them fully and drain any excess liquid before adding.

How Can I Store Leftovers?

Store any leftover salad and dressing separately in airtight containers in the fridge. The salad greens are best eaten within 1 day to avoid wilting. Keep the dressing refrigerated for up to a week and toss fresh when ready to serve.

Can I Substitute Another Cheese for Goat Cheese?

Absolutely! Feta cheese or ricotta salata make great alternatives with a similar tangy, creamy texture. If you prefer milder cheese, cream cheese chunks can also work.

What Nuts Can I Use Instead of Pecans or Walnuts?

You can try almonds, pistachios, or even sunflower seeds for crunch. Toasting nuts lightly before adding enhances their flavor and texture in the salad.

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