Rroasted sweet potato rounds with honey and feta
Roasted sweet potato rounds with honey and feta are a perfect mix of sweet and salty flavors that everyone seems to love. The sweet potatoes get nice and tender with…
By Ashley
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Reading time: 6 min
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Roasted sweet potato rounds with honey and feta are a perfect mix of sweet and salty flavors that everyone seems to love. The sweet potatoes get nice and tender with a little crisp on the edges, while the honey adds a lovely touch of sweetness. The feta brings in a salty, creamy bite that pairs beautifully with the roasted sweet potatoes.
I really enjoy making this dish because it’s so simple but feels a little fancy, like you’re treating yourself to something special. One tip I always follow is to cut the sweet potatoes into even rounds so they cook just right and get that perfect roast. Drizzling honey at the end keeps the sweetness bright and fresh, and who can resist a sprinkle of crumbly feta on top?
This is one of my favorite sides to bring to gatherings or serve alongside a fresh salad for an easy weeknight dinner. It’s a great way to enjoy sweet potatoes in a new way, and the contrast of flavors keeps me coming back for more. I love how it’s both a comforting and refreshing dish at the same time!
Key Ingredients & Substitutions
Sweet Potatoes: These are the star of the dish. Choose firm, smooth-skinned sweet potatoes. If you can’t find sweet potatoes, try using butternut squash for a similar texture and sweetness.
Olive Oil: It helps with roasting and adds a nice flavor. You can swap olive oil for avocado oil or any mild vegetable oil if needed.
Honey: Honey adds the perfect touch of sweetness. If you prefer, maple syrup or agave syrup work well too, especially for a vegan option.
Feta Cheese: Feta gives a salty, creamy bite that balances the sweet potatoes and honey. Goat cheese or ricotta salata are great alternatives if feta isn’t available.
Garlic (Optional): Minced garlic adds a subtle kick. Feel free to skip it for a milder flavor or add a pinch of smoked paprika for a smoky twist.
How Can You Get Perfectly Roasted Sweet Potato Rounds?
Roasting sweet potatoes evenly and getting that slight char can be tricky. Here’s my simple approach:
- Slice the sweet potatoes into even ½-inch rounds. If some are thicker, they’ll take longer to cook.
- Toss with oil, salt, and pepper to coat all sides. This helps with browning and flavor.
- Arrange in a single layer on the baking sheet so they roast evenly instead of steaming.
- Roast at 400°F (200°C) for about 25-30 minutes. Flip the rounds halfway to promote even cooking and caramelization.
- Watch closely towards the end—charred edges add flavor but avoid burning.
Drizzle honey right after roasting while the sweet potatoes are still warm. This way the honey melts slightly and better soaks in. Finally, add crumbled feta for a great contrast in taste and texture.
Equipment You’ll Need
- Baking sheet – big enough for the sweet potato rounds to lie flat without crowding, for even roasting.
- Parchment paper – helps prevent sticking and makes clean-up easier.
- Sharp knife – to cut the sweet potatoes into even, ½-inch rounds for uniform cooking.
- Mixing bowl – for tossing the sweet potato slices with oil and seasoning.
- Spoon or small ladle – to drizzle honey evenly over the cooked sweet potatoes.
Flavor Variations & Add-Ins
- Swap feta for goat cheese if you want a tangy, creamier taste that melts nicely.
- Add a sprinkle of cinnamon or smoked paprika before roasting for a warm or smoky twist.
- Mix in chopped fresh rosemary or thyme for herbaceous notes that complement the sweetness.
- Top finished rounds with chopped toasted nuts like pecans or walnuts for extra crunch and flavor.
Roasted Sweet Potato Rounds with Honey and Feta
Ingredients You’ll Need:
Main Ingredients:
- 2 large sweet potatoes
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- 3 tablespoons honey
- ½ cup crumbled feta cheese
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
- 1 garlic clove, minced (optional for extra flavor)
How Much Time Will You Need?
Getting this dish ready takes about 10 minutes of prep time and 25 to 30 minutes for roasting. In total, plan around 40 minutes from start to finish, including the time to let the sweet potatoes crisp up in the oven.
Step-by-Step Instructions:
1. Prepare the Oven and Sweet Potatoes:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to stop the sweet potatoes from sticking. Wash and peel the sweet potatoes, then slice them into ½-inch thick rounds for even cooking.
2. Season and Arrange:
In a large bowl, toss the sweet potato rounds with olive oil, salt, pepper, and minced garlic if you’d like extra flavor. Make sure each piece is coated well. Arrange the slices in a single layer on your prepared baking sheet for even roasting.
3. Roast and Finish:
Pop the sweet potatoes into the oven and roast for 25 to 30 minutes. Flip them halfway through so they brown evenly and get a nice char on both sides. Once done, take them out and while they’re still warm, drizzle honey over the rounds. Transfer to a serving dish, sprinkle the crumbled feta cheese on top, and finish with fresh parsley if you like. Serve warm and enjoy!
Can I Use Frozen Sweet Potato Slices for This Recipe?
It’s best to use fresh sweet potatoes for even roasting and texture. If you only have frozen slices, thaw them completely and pat dry to avoid excess moisture, then follow the recipe as usual.
Can I Make Roasted Sweet Potato Rounds Ahead of Time?
Yes! Roast the sweet potato rounds and store them in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to restore crispiness before adding honey and feta.
What Can I Substitute for Feta Cheese?
Goat cheese or ricotta salata are great alternatives that offer a similar tangy and creamy flavor. For a dairy-free option, try crumbled firm tofu or a sprinkle of nutritional yeast.
How Should I Store Leftovers?
Keep any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven to bring back some crispness, then add fresh honey and feta again if desired.