Irresistible Keto Salami Roll-Ups for Easy Snacking
Irresistible Keto Salami Roll-Ups are such a simple and tasty snack that you'll want to make them all the time. These little bites are packed with bold salami, creamy cheese,…
By Ava
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Reading time: 6 min
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Irresistible Keto Salami Roll-Ups are such a simple and tasty snack that you’ll want to make them all the time. These little bites are packed with bold salami, creamy cheese, and a hint of herbs, all rolled up into perfect finger food. They’re great for anyone looking for a snack that’s low in carbs but still full of flavor.
I love making these roll-ups when I need something quick to grab between meals or to bring to a gathering. What makes them extra special is how easy they are to customize—you can toss in some olives, pepperoncini, or even a bit of cream cheese for more creaminess. I usually double the batch because they disappear fast!
These roll-ups are perfect for parties, a midday snack, or even a light lunch. I like serving them with crunchy veggies or a simple green salad to keep things fresh. Honestly, they make keto snacking so much more fun and satisfying, and I always feel good about reaching for one instead of usual carb-heavy snacks.
Key Ingredients & Substitutions
Salami: This is the star of the roll-ups, adding rich flavor and a bit of saltiness. Look for thinly sliced varieties for easy rolling. If you prefer, turkey or beef deli slices work too, just pick ones without added sugar to keep it keto.
Cream Cheese: It makes the filling creamy and smooth. Softened cream cheese spreads easily. For a lighter option, you can use mascarpone or even ricotta, but cream cheese gives the best texture.
Mozzarella Cheese: Adds a mild, melty texture that blends well with cream cheese. You can substitute with Monterey Jack or a mild cheddar if that’s what you have on hand.
Fresh Parsley & Garlic: They brighten up the filling with fresh herbal notes. Feel free to swap parsley with fresh basil or chives to change the flavor profile. Garlic powder can be a good shortcut if fresh garlic isn’t available.
Italian Seasoning: A simple mix of dried herbs like oregano, basil, and thyme that add extra depth. If you don’t have it, just use oregano or your favorite dried herbs.
How Do You Make Perfectly Rolled and Easy-to-Cut Salami Roll-Ups?
Rolling and slicing these roll-ups can be tricky if the filling isn’t soft or the salami slices too thick. Here’s how to get the best results:
- Soften the Cream Cheese: Let it sit at room temperature for at least 20 minutes. This helps spread the mixture smoothly on salami slices without tearing them.
- Use Thin Salami: Thin, flexible slices roll up easily without cracking. If the salami is thick, try gently pressing it flatter with your hand before spreading.
- Spread Evenly but Thinly: A thin layer prevents the roll-ups from being bulky and makes rolling easier. Spread just enough to cover the salami slice fully.
- Roll Tightly—but not too tight: Roll the salami firmly but with care to avoid squeezing the filling out. A tight roll helps the shape hold when sliced.
- Chill Before Slicing: Pop the roll-ups in the fridge for 15-30 minutes. Chilling firms the filling and salami, so slices keep their shape and cut cleanly.
Following these steps will give you nice, neat roll-ups that are easy to handle and perfect for snacking.
Equipment You’ll Need
- Cutting board – provides a clean, flat space to lay out the salami and spread the filling.
- Butter knife or small spatula – perfect for spreading the cream cheese mixture evenly on each salami slice.
- Mixing bowl – to combine all the cheese and herbs easily.
- Sharp knife – for slicing the roll-ups evenly without squishing them.
- Plate or serving platter – to arrange the roll-ups nicely for serving or chilling.
Flavor Variations & Add-Ins
- Add chopped pepperoncini or jalapeños for a spicy kick that balances the richness.
- Mix in some crumbled feta or goat cheese to give the filling a tangy twist.
- Include finely chopped olives or sun-dried tomatoes for extra depth and a salty edge.
- Swap out salami for prosciutto or ham to change the flavor and texture.
Irresistible Keto Salami Roll-Ups for Easy Snacking
Ingredients You’ll Need:
- 1 package (about 8 oz) sliced salami
- 4 oz cream cheese, softened
- 1/2 cup shredded mozzarella cheese
- 2 tbsp fresh parsley, finely chopped
- 1 garlic clove, minced
- 1/2 tsp dried Italian seasoning or dried oregano
- Fresh ground black pepper, to taste
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare. If you choose to chill the roll-ups before slicing, add another 15-30 minutes. Overall, you can have these delicious keto snacks ready in under 40 minutes, including chilling time.
Step-by-Step Instructions:
1. Mix the Filling:
In a medium bowl, combine the softened cream cheese, shredded mozzarella, chopped parsley, minced garlic, Italian seasoning, and a few grinds of black pepper. Mix everything well until smooth and evenly mixed.
2. Prepare the Salami Slices:
Lay out the salami slices flat on a clean surface or on parchment paper, making sure they are in a single layer ready for spreading.
3. Spread the Cheese Mixture:
Spoon a thin, even layer of the cheese filling over each salami slice. Be careful not to add too much to ensure easy rolling.
4. Roll Them Up:
Starting at one end, carefully roll each salami slice tightly around the cheese mixture to make neat roll-ups.
5. Chill and Slice:
Optionally, place the roll-ups in the refrigerator for 15 to 30 minutes to firm them up. This helps the rolls slice neatly. After chilling, cut each roll-up into 1/2-inch bite-sized rounds.
6. Serve and Enjoy:
Arrange the slices on a serving platter and garnish with fresh herbs if you like. Serve immediately or keep refrigerated until you’re ready to snack. Enjoy your easy and tasty keto-friendly roll-ups!
Can I Use Different Meats Instead of Salami?
Absolutely! Prosciutto, turkey slices, or even ham work great as alternatives. Just choose varieties without added sugars to keep it keto-friendly.
How Long Can I Store These Roll-Ups?
Store them in an airtight container in the refrigerator for up to 3 days. They taste best fresh but will keep well chilled for easy snacking later.
Can I Make These Ahead of Time?
Yes! Prepare the roll-ups and refrigerate them for up to a day before serving. Chilling helps them hold their shape and makes slicing easier.
What Can I Add to Change Up the Flavor?
Try adding chopped olives, jalapeños, or a bit of cream cheese for extra creaminess and a flavor boost. Herbs like basil or chives are also great swaps for parsley.