Chicken Taco Soup

September 16, 2025
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Chicken Taco Soup is a comforting bowl packed with tender chicken, beans, corn, and a mix of warm taco spices that create a taste burst in every spoonful. It’s like your favorite taco flavors turned into a cozy, hearty soup that’s perfect for any day. The textures blend beautifully, with soft chicken and beans balancing the slight crunch of corn and a mild kick from the seasoning.

I love making this soup when I want something quick but satisfying. It’s one of those meals that feels like a warm hug, especially on chilly days. I usually throw everything into the pot and let it simmer while I get other things done, knowing dinner will come together with minimal effort. Plus, it’s a great way to use up ingredients you probably already have in your pantry.

My favorite way to serve Chicken Taco Soup is with a handful of shredded cheese, a dollop of sour cream, and some crunchy tortilla chips right on top. It adds just the right amount of creaminess and texture contrast. Whenever I make this soup for friends or family, it’s always a hit because it’s simple, tasty, and brings some fun taco vibes to the dinner table without any fuss.

Chicken Taco Soup

Key Ingredients & Substitutions

Chicken: I like using boneless, skinless chicken breasts for lean protein, but thighs work well too—they add a bit more moisture and flavor. Rotisserie chicken is a good shortcut if you’re short on time.

Beans: Black beans are classic here, giving texture and protein. You can swap them for pinto or kidney beans if you prefer.

Tomatoes: Fire-roasted diced tomatoes add a smoky depth, but regular diced tomatoes work fine too. Green chilies bring heat; leave them out if you want it milder.

Spices: Chili powder and cumin give this soup its taco flavor. Smoked paprika is optional but adds a nice smoky touch. Adjust the seasoning to your liking to control the heat.

Corn: Fresh, frozen, or canned corn all work. I usually go with frozen for convenience and sweetness.

How Do I Get the Chicken Tender and Easy to Shred?

Cooking the chicken gently in the soup is key. Here’s how I do it:

  • Simmer the soup over low heat instead of boiling hard to keep the chicken tender.
  • Cook 20-25 minutes until the chicken is just done — overcooking makes it dry.
  • Remove chicken from the pot, shred with two forks while warm — warm chicken shreds easily.
  • Return shredded chicken to the soup and stir well to blend flavors.

This method keeps the chicken juicy and blends its flavor nicely into the soup.

Equipment You’ll Need

  • Large pot or Dutch oven – perfect for sautéing veggies and simmering the soup all in one place.
  • Cutting board and sharp knife – for chopping onions, peppers, and garlic easily and safely.
  • Wooden spoon or heatproof spatula – great for stirring the soup without damaging your cookware.
  • Forks – use two to shred the cooked chicken quickly and with minimal effort.
  • Measuring spoons – handy for adding the right amount of spices every time.

Flavor Variations & Add-Ins

  • Swap chicken for ground turkey or beef to switch up the protein and give a different texture.
  • Add diced jalapeños or a pinch of cayenne pepper for more heat if you like your soup spicy.
  • Mix in some cooked rice or quinoa to make the soup heartier and more filling.
  • Top with diced avocado, shredded cheese, or a squeeze of lime for fresh, creamy, or tangy flavors.

How to Make Chicken Taco Soup

Ingredients You’ll Need:

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 pound boneless, skinless chicken breasts or thighs
  • 1 (14.5-ounce) can fire-roasted diced tomatoes
  • 1 (10-ounce) can diced tomatoes with green chilies (optional for extra spice)
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 cup frozen or canned corn kernels, drained
  • 4 cups chicken broth
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon smoked paprika (optional)
  • Salt and black pepper, to taste
  • Fresh cilantro, chopped (for garnish)
  • Optional toppings: shredded cheese, sour cream, tortilla chips, sliced avocado, lime wedges

How Much Time Will You Need?

This recipe takes about 10 minutes to prepare and about 25 minutes to cook, so plan for roughly 35 minutes total. It’s a quick meal that you can make on a busy day but still enjoy something warm and hearty.

Step-by-Step Instructions:

1. Sauté the Veggies:

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and green bell pepper. Cook, stirring occasionally, until they soften, about 5 minutes. Then add the minced garlic and cook for another 30 seconds until it’s fragrant.

2. Add Spices and Ingredients:

Stir in the chili powder, cumin, smoked paprika (if using), salt, and pepper to coat the vegetables with those tasty spices.

Place the chicken breasts or thighs into the pot. Pour in the chicken broth, fire-roasted diced tomatoes, diced tomatoes with green chilies (if using), black beans, and corn.

3. Simmer and Shred Chicken:

Bring the soup to a boil, then lower the heat and let it simmer uncovered for 20 to 25 minutes, until the chicken is cooked through.

Remove the chicken pieces from the pot. Use two forks to shred the chicken into bite-sized bits.

4. Combine and Serve:

Return the shredded chicken to the soup and stir everything together. Taste and adjust salt and pepper if needed.

Serve hot, topped with fresh cilantro and your favorite toppings like shredded cheese, sour cream, crunchy tortilla chips, sliced avocado, or a squeeze of lime for a fresh kick.

Chicken Taco Soup

Can I Use Frozen Chicken in This Soup?

Yes! Just be sure to fully thaw the chicken before cooking to ensure even cooking. You can thaw it overnight in the fridge or use the quick thaw method by placing the sealed chicken in cold water for about an hour.

Can I Make Chicken Taco Soup in a Slow Cooker?

Absolutely! Sauté the onions, peppers, and garlic first for best flavor, then add all ingredients except for the chicken broth to the slow cooker. Pour in the broth, cook on low for 6-7 hours or high for 3-4 hours, shred the chicken, and stir before serving.

How Do I Store and Reheat Leftovers?

Store any leftover soup in an airtight container in the fridge for up to 3 days. Reheat gently on the stove over medium-low heat or in the microwave, stirring occasionally until warmed through.

What Can I Substitute for Black Beans?

Pinto beans or kidney beans are great substitutes if you don’t have black beans on hand. Just rinse and drain them well before adding to the soup.

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